KJM 5250 and KJM 9250 are difficult courses.
KJM 5250/KJM 9250 are technologically complex and difficult courses to follow. A good understanding of the file structures of the Windows operating systems (XP, 7 and 10) will help a bit.
You are expected to know, remember and being able to use the NMR-knowledge you obtained in the course KJM 5280/KJM 9280 (5 study points) when taking KJM 5250/KJM 9250
If you for some reason do not remember the content of KJM 5280/KJM9280 you ought to book NMR instruments time at BookitLab and learn to use the content of the following documents on your own (except tuning and matching manually on the DRX 500 instrument were you will get help). You are free to ask the nmr staff for help now and then, but you will not be guided closely.
In the document https://www.mn.uio.no/kjemi/english/research/infrastructure/nmr/manuals/KJM%205280%20from%20Autumn%20%202018/9b-topspin-and-vmware0.2.pdf you will find information about processing nmr data away from the NMR-instruments.